As a Soft Tissue Therapist I specialise in runners and running related training and injury, particularly in endurance and a lean on strength & conditioning. My own background in Ultra distance running, with distances from 50km to 100 miles, gives me a good basis for understanding the demands of training and racing, and I am in the process of completing my England Athletics Coach in Running Fitness qualification. I especially love helping mums return to running post-natally.
Outside of sport I have with a particular interest in the interactions between mental and physical health and in complex and/or chronic pain, having been asked to present on this at 2020's Therapy Live conference.
I am a member of the main professional bodies for my industry (ISRM, STA, SMA) and registered with the Complementary and Natural Healthcare Council (CNHC) – the only government backed register for complementary healthcare practitioners.
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