Here at Plym Physio we deliver a physiotherapy service with a difference. We still believe in the hands-on approach with our clients but we feel there are lots of other ways to HELP YOU HELP YOURSELF on the way to long term recovery and good health.
We pride ourselves on keeping up with current evidence and research so that our practice always delivers the best care. We don't do things that are not proven to aid recovery.
Physiotherapy promotes recovery from injury but now physiotherapy is increasingly used in injury prevention, movement efficiency and general wellbeing as physiotherapists are the 'movement experts'.
We want people to feel and move better and we have a lot of tools at our disposal to ensure this including;
Acupuncture - There is increasing evidence for its effectiveness in treating lots of musculo-skeletal problems including arthritis, back pain and sciatica. All our therapists (and the clinic) are locally and nationally registered.
Exercise therapy - Probably the most evidence-based tool we have. From minor postural corrections to muscle patterning re-education, it all works so to ensure you get the true value and long term benefit from your treatment, we'll encourage you to work hard under our direction HELPING YOU HELP YOURSELF.
Kinesio-taping - The use of taping is becoming a common part of practice with its beneficial role in pain relief as well as its effect on improving muscle and joint function as demonstrated by athletes and with its versatility it is becoming more and more popular with both therapists and clients.
Electrotherapy - There is still a place for the use of machines but this tends to be less in isolation and more alongside other treatments as our knowledge base grows.
Choosing Plym Physio for Physiotherapy in Plymouth
Plym Physio are based on the outskirts of Plymouth in Plympton. For professional physiotherapy services that help you help yourself Plym Physio should be the first choice for you if you'r
Sports: Athletics, Diving
Injuries: Lower Back Pain, Musculoskeletal, Neck Pain, Shoulder Pain, Spine
Totnes physio Michael Otto specialises in running injuries and working with those with long term pain and injuries.
Injuries: Achilles Tendonitis / Injury, Foot Pain, Golfer's Elbow, Knee Pain, Tennis Elbow
Injuries can often be the result of a running style or 'gait' where the is room for improvement to become more efficient and put less stress on the body. Please contact us for further details of how we can help.
Osteopaths detect, treat and prevent health problems by moving, stretching and massaging muscles and joints.They look at the body as a whole with an aim to redress imbalances to alleviate symptoms. Sessions are likely to include passive joint movements, neuromuscular techniques and high-speed adjustments. Please contact us for further details of how we can help.
Injuries: Lower Back Pain, Muscle Strains, Sacroiliac Joint Pain, Sciatica, Shin Splints
If you are an athlete, then you know that you are in safe hands.
The principal therapist Adam has helped out so many athletes, including:
- Ironman athletes
- Pro footballer,
- Commonwealth gold medal winners
- World record breaking powerlifters,
- Professional swimmers and cyclists.
He has done this in clinics in Ireland, London, Salisbury, Bath and now Wellington TA21.
, Weightlifting / Crossfit
Injuries: Golfer's Elbow, Knee Pain, Lower Back Pain, Musculoskeletal, Neck Pain
Privately owned Physiotherapy practice. Specialist treatment provided for muscle, joint and spinal conditions. Treat sports injuries and long term conditions. Able to optimize Road Cyclist riding position with a Bike Fitting service.
Injuries: Ankle Pain, Hip & groin pain, Knee Pain, Musculoskeletal, Spine
Soft tissue therapy
, Horse Riding
Injuries: Muscle Strains, Musculoskeletal, Piriformis Syndrome, Shoulder Pain, Thigh Pain
Neuromuscular, sports and remedial therapy for the effective treatment of soft tissue injury and dysfunction. Rob has a great reputation with many years experience.
Sports: Athletics, Cycling
Injuries: Hip & groin pain, Lower Back Pain, Lower Leg Pain, Musculoskeletal, Shoulder Pain
CS Sports Therapy is a mobile clinic covering the areas of Bridgwater, Taunton & Yeovil, offering a range of sports therapy and holistic treatments. I deliver a personalised and professional service, dedicated to understanding the cause and prevention of injuries; treating and rehabilitating injuries and musculoskeletal problems.
Injuries: Ankle Pain, Foot Pain, Knee Pain, Lower Back Pain, Thigh Pain
I am a Sports Therapy Injury clinic
Sports Massage therapy and injury rehabilitation.
Injuries: ACL Strain/tear, Hip & groin pain, Muscle Strains, Musculoskeletal, Sciatica
Click Post My Problem and give us a few details about what’s wrong. We'll send it privately to local specialists in your area who will contact you directly if they can help.